CARL CESTARI:
ADVANCED STRIKES
THIS DVD IS THE PERFECT COMPLIMENT TO "FUNDAMENTALS OF UNARMED COMBAT". IT INCLUDES ELBOW SMASHES, SHIN-SCRAPES, HEAD-BUTTS, HIP-CHECKS AND MORE. CARL SHOWS HOW TO GENERATE MAXIMUM POWER WITH THESE UNORTHODOX WEAPONS. YOU WILL BECOME MORE DANGEROUS BY LEARNING HOW TO USE DIFFERENT AREAS OF YOUR BODY TO CAUSE DAMAGE TO THE TARGET.
Posted by Arnold Wyvern on 6th Jul 2017
This DVD is packed with simply, effective and efficient strikes. Take what you really like and add them to your tool box. I really liked to hammerfist section with it's explanation of how they can be used in the same manner as a edge of hand blow.