SHAOLIN KUNG-FU WHITE SASH W/ DAVID SEIWERT

SHAOLIN KUNG-FU WHITE SASH W/ DAVID SEIWERT

This video teaches all of the skills required for your 1st level of testing!!! You start with Stances, Punches and Kicking skills. Then onto some basic Shaolin training drills, including, Standing Sweep, Block/Chop, High/Low Punching, Stance Training Drills and much more

DVD / RUN TIME 1HR 45 MIN / USED