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APPLIED KARATE VOL 1, 2, 3 W/ IAIN ABERNETHY

$115.00
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Product Description

APPLIED KARATE

    VOL 1 PUNCHES, HAND STRIKES AND LIMB CONTROL (OPENED)

    VOL 2 KICKING, DEFENDING AND HE REAL USE OF BLOCKS (UNOPENED)

    VOL 3 CLOSE RANGE CONTROL AND CLOSE RANGE STRIKES (UNOPENED)

W/ IAIN ABERNETHY

 

This release includes detailed instruction on making karate work at close range, controlling the opponent at close-range, the grips and holds needed to make kata techniques work, fighting from a clinch, ways to counter an opponent's grip, limiting the opponent's striking possibilities whilst increasing your own, close-range strikes, kneeing techniques, elbows, head butts, and more.

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