VOL 1 PUNCHES, HAND STRIKES AND LIMB CONTROL (OPENED)
VOL 2 KICKING, DEFENDING AND HE REAL USE OF BLOCKS (UNOPENED)
VOL 3 CLOSE RANGE CONTROL AND CLOSE RANGE STRIKES (UNOPENED)
W/ IAIN ABERNETHY
This release includes detailed instruction on making karate work at close range, controlling the opponent at close-range, the grips and holds needed to make kata techniques work, fighting from a clinch, ways to counter an opponent's grip, limiting the opponent's striking possibilities whilst increasing your own, close-range strikes, kneeing techniques, elbows, head butts, and more.