THIS DVD IS THE PERFECT COMPLIMENT TO "FUNDAMENTALS OF UNARMED COMBAT". IT INCLUDES ELBOW SMASHES, SHIN-SCRAPES, HEAD-BUTTS, HIP-CHECKS AND MORE. YOU WILL LEARN HOW TO GENERATE MAXIMUM POWER WITH THESE UNORTHODOX WEAPONS. YOU WILL BECOME MORE DANGEROUS BY LEARNING HOW TO USE DIFFERENT AREAS OF YOUR BODY TO CAUSE DAMAGE TO THE TARGET.
