4) OS3 - GROUND FIGHTING BY CARL CESTARI

                     CARL CESTARI'S

                GROUND FIGHTING

This is the third DVD in the Carl Cestari Catalogue.  It is shrink wrapped, brand new in the plastic bi-fold case with sleeve artwork as well as artwork on the dvd.  

GROUND FIGHTING: 

This DVD fills in the gap left by Brazilian jujutsu, judo, and catch wrestling if you find yourself fighting on the ground.  Don’t get caught on your back without these additional techniques to add an edge to your bag of tricks.  Some of the methods demonstrated include neck cranks, strangles, gouges, fish hooks, edge of hands, heel of hands and tiger claws.